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St Joans Wort Oil

Saint Joan’s Wort Oil…. I prefer to name Hypericum ‘Saint Joan’ instead of Saint John in honor of Joan of Arc. Herbalist Susun Weed inspired this idea of renaming & reclaiming to Saint Joan. Well these herbs were allies of midwives, wise folk & witches long before the herb names were christianized and named after male saints.

Another common name I am fond of for Hypericum is Sunshine Herb because she glows bright like the sun and turns oil a beautiful red when infused in a sunny window. I experimented with infusing fresh Hypericum flowers in oil then set in a dark place instead of the sunny window as I usually do. I waited almost 6 weeks, the oil never turned bright red. I even tried setting the oil next to a warm radiator. Still, no bright red. I really like that red color, and decided to put the jar in a sunny window. Within 1 day the oil began turning bright red. I am now pleased.

According to herbalist Henriette Kress some species of Hypericum won’t color your finger red when you crush the flower, and won’t color the oil red, and are therefore not medicinal. The deep red color is an indication of how medicinal the herb is. Henriette says the redder the color, the stronger the medicinal quality of the herb. She also says that the oil won’t turn very red if you pick the herb right after a rain or in autumn. So it seems important to pick Hypericum on a sunny summer day, crush the flower to make sure that you see red, and infuse the oil in a sunny window.

Some say that the oil goes rancid quicker when set in the sun. But I still have Hypericum oil from over a year ago and it smells perfectly fine. I do add vitamin E oil to preserve, 10 ml vitamin E per liter of oil. So I have decided that Hypericum and Sunshine complement and reflect one another.

After straining the oil from the flowers, I apply externally for those experiencing nerve pain, sciatica, radiating pain, pain from herpes, shingles, cold sores, fever blisters.

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Finnish Forest Soda

Finnish Forest Soda fermenting natural carbonated bubbles. Made with herbs picked while hiking in the forest, honey & yeast. So easy and you can make this too for a taste of Your Local Forest. This soda has: Spruce, Pine, Lingonberry, St Joans Wort, Heather, Blueberry leaf, Wood Sorrel, Labrador tea, Yarrow. Tastes like finnish forest. Recipe from Pascal Baudar’s book The Wildcrafting Brewer. Basically you just pick your herbs, clean your jar, utensils & hands. Place herbs in jar, add spring water, honey, yeast, mix. I used 79 g honey per L water. Add 1/2 ml yeast per L. Place paper towel on top to keep bugs out & stir 4 times a day with clean spoon. Wait 1 day for fermentation bubbles to appear. Strain into bottle, seal it, let sit 1 more day to ferment even more bubbles. Then refrigerate. Drink within a few days. So Delicious!! Also contains naturally fermented bacteria that are beneficial to intestines plus all the healing properties of the herbs. And how sweet to taste your own local forest plants while they are in season, a reminder of the time you were there walking through the forest….

Finnish forest Soda
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Sanni Meets a Noita (witch)

As Sanni wandered thru the cold forests she could feel the penetrating weight of winter slowly seeping into her tonttu bones. When suddenly she caught the warmly fragrant scent of roses.. Roses in Winter?! She followed the rosey scent down thru the winding roots until… low & behold! A noita! (noita = finnish witch) Noita was stirring her brew and said “Tervetuloa..” (Welcome)… She offered Sanni a mug of her Rosey North Tea. “These plant allies keep us bright & strong during the cold dark times.” Roseroot is the rose flavored great tonic herb of the north. But she is dry so licorice root is added to moisten her up. And she is cool so fennel seed is added to bring warmth. St Joans Wort is added to bring summers uplifting golden sunshine energy and Milky Oats are added to nourish our frazzled cold nerves. Nettles are also added for nutrition. As Sanni held the warm mug to her face, the scent of roses & licorice made her smile. Sip by sip, she felt her spirit lifting, her elf body becoming warm & nourished. She looked up to Noita and said “Kiitos” (Thank you) to which Noita replied with a wink of her eye…